DIG’s Mushroom Madness: Exploring Types of Mushrooms
Span Cooking tips, Facts, and Nutrition
In the spirit of our limited-time mushroom menu rolling to restaurants 3/6, we’re diving deep into the world of types of mushrooms. From unique facts, to cooking tips, to nutrition details, read on to elevate your mushroom game.
Let's talk about shrooms; those earthy delights that are more than just your average vegetable. In fact, they're fungi, belonging to a kingdom of their own. What's truly fascinating is the vast range of varieties, from the everyday button mushroom to the exotic and pricey truffles. Each type brings its own unique flavor, texture, and culinary experience to the table.
Ever wondered why some mushrooms cost a pretty penny while others are a bargain? It all comes down to rarity and flavor. Truffles, for example, are highly sought after for their intense aroma and distinctive taste, making them one of the most expensive types of mushrooms in the world. Whereas, the button mushroom can be easily found at your local grocery store at an affordable price.
Cooking with Different Types of Mushrooms
Cooking with mushrooms can be a delight, but it's important to know how to select and store them properly. When choosing mushrooms, look for ones that are firm, dry, and plump. Avoid those that are slimy or have a musty smell, as they may be past their prime.
To store any types of mushrooms, keep them in a cool, ventilated area, ideally around 40 degrees Fahrenheit. Avoid storing them in completely sealed containers, as this can lead to moisture buildup and spoilage. Instead, store them in a breathable paper or plastic bag to maintain their freshness.
Cleaning mushrooms is another important step. While it's okay to wash them, it's best to use a damp paper towel or a soft brush to gently clean any dirt or debris. Mushrooms are like sponges and can absorb water, which can affect their texture and flavor.
Mushrooms are a great addition to high-temperature cooking methods like roasting or sautéing. They develop rich, savory flavors reminiscent of meat, adding depth to your dishes, making them a popular choice for vegetarian meat alternatives.
Shroom Nutrition
Mushrooms are not only delicious but also nutritious. They are low in calories but rich in nutrients, making them a healthy choice for any diet. They are a good source of protein and vitamin B12, especially for those following a vegetarian or vegan diet.
One of the most impressive nutritional aspects of mushrooms is their high vitamin D content. Mushrooms are one of the few natural food sources of vitamin D, which is important for muscle health and overall well-being. To boost their vitamin D content even further, both wild foraged and cultivated types of mushrooms can be dried in the sunlight.. And as they have eight essential amino acids, they are just one away from being a complete protein, fit for vegans or vegetarians alike.
Enjoy the Mushrooms Madness with DIG’s New Menu
To celebrate the magic of all types of mushrooms, DIG is introducing four new dishes that highlight the versatility and deliciousness of these fungi:
Chicken 'n Shroom Sauce: Tender herb roasted chicken topped in a savory red wine mushroom sauce, alongside classic brown rice, broccoli, and sweet potatoes.
Antipasto Mushroom Salad: A refreshing salad featuring a variety of types of mushrooms, mixed greens, spiced farro, and balsamic vinaigrette.
Antipasto Mushrooms: Marinated mushrooms with garlic and balsamic - a flavorful addition to your custom plate.
Mashed Potatoes with Red Wine Mushroom Sauce: Creamy mashed potatoes topped with a savory red wine mushroom sauce, perfect for indulging in comfort food with a twist.
Don't miss out on these delectable mushroom creations at DIG. Whether you're a mushroom enthusiast or looking to explore new flavors, these dishes are sure to delight your taste buds. Order online or in-store beginning 3/6 to savor the magic of mushrooms.
This article was inspired by and adapted from the original content found atInstitute of Culinary Education. For more information and detailed insights into mushrooms, please visit their website.
